Nowadays, leg pain is very common among the people of all age. It can be occur in one or both legs. It is very painful and not easy to cure quickly. Some leg pain is very irritated and uncomfortable whereas, some make difficulty for you to even stand on your feet properly. It also includes weakness, tingling sensation and numbness. There are many medical treatments to get rid of it but they are also very expensive so, everyone can’t afford it. Therefore, today I’m going to share with you a top 5 best homemade remedies to get rid of leg pain. The minor and dull pain in a leg can be disappeared within few days but the serious pain takes some time to cure.
Use cold compresses:
If you suffer leg pain due to some physical pain or carry some heavy weights then you should use cold compresses to get relief from it. The use of cold compresses will also help you to control inflammatory and swelling.
- Take few ice cubes and wrap it in a thin towel.
- Apply it on the affected areas for 15 to 20 minutes.
- Do it 2 times in a day regularly.
Turmeric is one of the great homemade remedies to get rid of leg pain.It contains antibiotic and inflammatory properties in it.
- Take one teaspoon of turmeric and add sesame oil to make a paste.
- Apply it on the painful area and gently rub it.
- Leave it for 30 minutes.
- Rinse it off with warm water.
- Do it daily until to get relief from pain.
- You can also drink turmeric milk to make your bone healthy and cure pain quickly.
Use Apple cider vinegar:
Apple cider vinegar contains healing properties in it. it is mostly beneficial for gout pain and arthritis.
Add one cup of apple cider vinegar at your bath tab in warm water.
Soak the painful leg in it for 30 minutes.
Do it twice a week.
You can also add one tablespoon of apple cider in a glass and add one tea spoon of honey.
Drink it daily to get rid of leg pain.
Use Epsom salt:
Epsom salt is rich with magnesium. It is an important electrolyte that transfer nerve signals in the body. It is also work as a natural toner to make your muscles relax.
Use tart cherry juice:
Tart juice is not only good for health but also make your relief from leg pain quickly.
- Drink one cup of fresh tart cherry juice daily.
- It will make your bones healthy.