Nowadays, grey hair becoming common in youngsters. It is easy to get rid of grey hair temporary with the help of dying hair but it is different not impossible to remove them permanently from the roots. The premature gray hair is much bigger issue as compare to whiting hair due to age but you don’t have to be worry about it now because today in this article, we will share some reasons and remedies about the premature graying hair in youngsters. There are many natural home remedies that will help you to get rid of this issue. Some of them are share with you, have a look below.
Reason of premature graying hair in youngsters:
Following are the few reasons that why youngsters end up having grey hair.
Teenagers face the problem of graying hair due to many reasons. One of the main causes of it is lack of melanin. The melanin is a kind of pigment that is responsible for your hair and skin color. Well, this lack of melanin can be cure naturally but the process is quite slow.
Tension or stress:
Teenagers under too much tension or stress are likely to develop gray hair. Therefore, try to make yourself relax and free from stress.
Another main reason of premature gray hair in youngsters is non-stop smoking. According, to the one of the study it is proved that the person who smoked face the problem of premature gray hair more as compare to non-smoker. Therefore, stay away from smoking.
Lack of vitamins:
If you will not take proper diet that includes vitamin 12 in it then the chances of occurring gray hair can be increased. So, try to take proper diet and take care of your health.
Another great reason of having gray hair issue in young age is that it can be genetic heredity. If it is so, then there is no natural remedy to cure it. You can just take help from temporary ways like dying your hair.
Remedies to get rid of premature graying of hair in youngsters:
The remedies are as follow.
Barefoot walking on wet glass:
If you walk barefoot on wet glass daily for 20 to 30 minutes then it will really help you to get rid of premature graying of hair.
The use of vitamin B12 in diet:
If you increase the intake of foods that contain vitamin B12 in it then you can cure this issue. It is slow process but it really works.
Try to add iodine in your diet. You can eat banana, carrot and sea food, all include iodine in it.
It is also known as Indian gooseberry. It is very beneficial for hair. You can eat it or apply it on your hair to get rid of this issue.
You can apply henna on your hair to cure your white hair. It is quick and easy remedy.